Therapy Excercises

Choose from one of the following files:

• Phase I Strengthening
• Phase I Stretching
• Phase II Strengthening
• Phase II Stretching
• Isometric Exercises
• Posterior Capsular Stretches
• Rotator Cuff Strengthening
• Rotator Cuff – Modifications
• Lumbar Bracing – Basic
• Lumbar Bracing – Advanced
• Lumbar Bracing with Ball